Arizona Cardinals defensive ends free to do what they do best: Attack

Source: AZCentral.com by Kent Somers

The job description for a Cardinals defensive end in 2013 will be different than it was the previous two seasons. Just how different is a matter of opinion and perspective.

Jeff King missing OTAs for Cardinals recovering from knee surgery (NBC Sports)

Source: Yahoo! Sports

Arizona Cardinals tight end Jeff King has yet to make it onto the practice field with the team this offseason. According to Kent Somers of the Arizona Republic, King has been unable to participate in OTAs after having surgery on his knee this offseason. The Cardinals are hopeful he can begin practicing again with the…

Arizona Cardinals: Head Coach Bruce Arians Doesn’t Like Where Offense is Right Now

Source: Raising Zona by Scott Allen

May 14, 2013; Tempe, AZ, USA; Arizona Cardinals wide receiver Dan Buckner catches the ball during organized team activities at the Cardinals Training Facility. Mandatory Credit: Matt Kartozian-USA TODAY Sports

The Arizona Cardinals continued their OTA’s today at their headquarters in Tempe.  For the most part head coach Bruce Arians said he liked what he saw from the defense, but he said the offense is lagging behind where he’d like to see them at this point in the off-season.  Sound familiar?  Although he didn’t specifically name positions or names, I’m pretty sure it has a lot to

Arizona Cardinals Head Coach Bruce Arians Doesn’t Like Where Offense is Right Now

Source: Raising Zona by Scott Allen

May 14, 2013; Tempe, AZ, USA; Arizona Cardinals wide receiver Dan Buckner catches the ball during organized team activities at the Cardinals Training Facility. Mandatory Credit: Matt Kartozian-USA TODAY Sports

The Arizona Cardinals continued their OTA’s today at their headquarters in Tempe.  For the most part head coach Bruce Arians said he liked what he saw from the defense, however the said the offense is lagging behind where he’d like to see them at this point in the off-season.  Sound familiar?  Although he didn’t specifically name positions or names, I’m pretty sure it has a lot

Arizona Cardinals: Who Should Start on the Offensive Line?

Source: Raising Zona by Michael Russell

Apr 25, 2013; New York, NY, USA; Offensive guard Jonathan Cooper (North Carolina) is introduced as the seventh overall pick of the 2013 NFL Draft by the Arizona Cardinals at Radio City Music Hall. Mandatory Credit: Brad Penner-USA TODAY Sports

It is no secret that last year the Cardinals offensive line struggled. In fact, many would say that the Cardinals had the worst offensive line in the entire NFL last season. Steve Keim and the rest of the organization hope they have solved that problem this offseason.

Offensive line woes are not new to the Cardinals. The line has been a problem really since the Cardinals came to

Arians says Cardinals need improvement (The SportsXchange)

Source: Yahoo! Sports

TEMPE, Ariz. -- During his first four months on the job, Arizona Cardinals coach Bruce Arians didn't shy away from superlatives.

Arizona Cardinals: Daryl Washington Pleads Not Guilty of Assault

Source: Raising Zona by Baily Deeter

 

Dec. 16, 2012; Glendale, AZ, USA: Detroit Lions running back Mikel Leshoure (25) is tackled by Arizona Cardinals linebacker Daryl Washington (58) at University of Phoenix Stadium. The Cardinals defeated the Lions 38-10. Mandatory Credit: Mark J. Rebilas-USA TODAY Sports

For the first time this offseason, something good happened to Arizona Cardinals’ linebacker Daryl Washington.

According to Fox News, Washington pleaded not guilty of assaulting his

Arizona signs rookie free agent WR Hawkins (The Associated Press)

Source: Yahoo! Sports

TEMPE, Ariz. (AP) -- The Arizona Cardinals have signed free agent rookie wide receiver Charles Hawkins and waived-injured wide receiver Javone Lawson.

Arizona Cardinals make roster moves with pair of undrafted rookies

Source: Revenge Of The Birds by Jess Root

The Arizona Cardinals made a couple of roster moves with players that likely no one has heard of. Likely, you won't remember who these players are after the preseason, either. But they are/were Cardinals and they are hoping to make a splash for someone.

The team announced that they waived-injured receiver Javone Lawson, who has an injury to his Achilles tendon.

To replace him, they signed undrafted rookie receiver Charles Hawkins, who has a connection to the coaching staff.

Hawkins (5-8, 180) is a rookie free agent who played collegiately at Southern and had 31 catches for 467

Arians criticizes offense as Arizona resumes OTAs (The Associated Press)

Source: Yahoo! Sports

TEMPE, Ariz. (AP) -- First and foremost, Bruce Arians coaches the offense, even though he's got the whole team to worry about as new head coach of the Arizona Cardinals.

Football player Daryl Washington pleads not guilty

Source: Yardbarker

Arizona Cardinals linebacker Daryl Washington has pleaded not guilty to charges accusing him of assaulting his ex-girlfriend, who authorities have said is the mother of his baby daughter. A Maricopa County Superior Court spokesman says Washington entered the plea Monday. Washington is charged with aggravated assault and criminal trespass. He has been free since he posted $2,400 bond after being arrested May 3. Phoenix police have said Washington's ex-girlfriend claimed he grabbed her by the throat and shoved her to the ground following an argument at her apartment. Washington led the Cardinals with 134 tackles and nine sacks last season. He signed a six-year contract extension in September. He was suspended for the first four games of the 2013 season for violating the NFL's substance abuse policy.

Miami loses votes for 2 Super Bowl bids (The Associated Press)

Source: Yahoo! Sports

BOSTON (AP) -- The NFL conducted its own referendum on the Miami Dolphins stadium on Tuesday, shutting South Florida out when it handed out the 2016 and '17 Super Bowl hosts.

Average age rankings for projected* starters

Source: NFC West Blog

2013 Projected Starter Age Rankings Some starting jobs will change hands when NFL players compete during training camps this summer. Most are relatively easy to project based on factors such as past production, health and 2013 draft status. With that in mind, I've gone through rosters to calculate average ages for projected starters on offense and defense. The chart ranks NFL teams from oldest to youngest for all starters. Overall rankings appear in the final column.

Arizona Cardinals 2013 Statistical Predictions: Receiving Corps Resurrection in the Desert? (Yahoo! Contributor Network)

Source: Yahoo! Sports

Part two of a seven-part series predicting 2013 statistics for key Arizona Cardinals players continues with Larry Fitzgerald and the corps of wide receivers. Part one, on quarterback Carson Palmer, can be read by clicking here.

San Francisco and Houston awarded 2016 and 2017 Super Bowls (Reuters)

Source: Yahoo! Sports

By Julian Linden NEW YORK (Reuters) - San Francisco and Houston were chosen on Tuesday as host cities for the 2016 and 2017 Super Bowls after National Football League (NFL) team owners voted for the two ahead of Miami. The San Francisco Bay Area will host the 50th Super Bowl in early 2016 at Levi's Stadium, the brand new home of the 49ers, which is still under construction. Then Houston will stage the 51st edition of the sport's championship game in early 2017 at Reliant Stadium, the home of the Texans. ...

NFL-San Francisco and Houston awarded 2016 and 2017 Super Bowls (Reuters)

Source: Yahoo! Sports

* Miami odd city out in NFL owners' votes * Aging stadium hurts South Florida bid * 49ers to host 2016 game in new facility (Adds quotes) By Julian Linden NEW YORK, May 21 (Reuters) - San Francisco and Houston were chosen on Tuesday as host cities for the 2016 and 2017 Super Bowls after National Football League (NFL) team owners voted for the two ahead of Miami. The San Francisco Bay Area will host the 50th Super Bowl in early 2016 at Levi's Stadium, the brand new home of the 49ers, which is still under construction. ...

Arizona Cardinals’ Daryl Washington Pleads not Guilty to Assaulting Ex-girlfriend

Source: Sports Media 101 by Steve Smith

Arizona Cardinals inside linebacker Daryl Washington has pleaded not guilty to charges accusing him of assaulting his ex-girlfriend, who authorities have said is the mother of his baby daughter, according to the Associated Press.

A Maricopa County Superior Court spokesman says Washington entered the

Frustration with the offense

Source: AZCardinals.com by Darren Urban

It’s early — May 21 is far, far away from any game that counts — and the Cardinals still have six OTAs and a full minicamp left just in the offseason, not to mention training camp. But coach Bruce Arians clearly was frustrated with his offense after Tuesday’s work. For an offensive coach, that probably isn’t surprising.

“I couldn’t ask for any more effort,” Arians said. “It’s just that right now, our defense is way outplaying our offense. The offense needs to pick it up. We are behind where I’d like to be right now.”

Arians said he can’t really judge the offensive linemen. But that will come. The skill position players, though, need to get better, Arians said.

“We’re just not picking it

Big changes coming on NFL game days

Source: NFC West Blog

Current NFL rules prevent teams from using computers during games to assist with calling plays or anything else related to the game on the field. That will change in 2014 under a new partnership between the NFL and Microsoft. Much of the NFL's news release on the partnership includes information about real-time fantasy football applications through Xbox gaming systems. This looks like a game-changer on the field as well. Computers should allow teams to more reliably consider the percentages in light of team tendencies, opponent tendencies, historical precedent or whatever information a team could find valuable.

Competition opens for Bengals backup QB job (The Associated Press)

Source: Yahoo! Sports

CINCINNATI (AP) -- Josh Johnson replaced his tiger-striped helmet with a Bengals stocking cap after practice on a sunny, 82-degree afternoon. The fifth-year quarterback was the only player looking for a little extra warmth.

NFL proposing regular season schedule changes as well as off season

Source: Revenge Of The Birds by AndyStandsUp

If your a regular NFL fan you know by now the NFL commissioner, the owners and for a portion of the deal - the NFL Players Association - has basically agreed to change the offseason schedule to move the collegiate draft back a few weeks to Nielsen sweep ratings time (and the Thursday - Saturday before Mother's Day) next season and then the league starting year shortly after the extinct Pro Bowl in 2015 and '16, with the annual meat market(NFL Combine) following the free agent period.

While this all and good, with teams signing unsigned available veterans who have played the

Securing Super Bowl latest 49ers triumph

Source: NFC West Blog

The Super Bowl is coming to the San Francisco 49ers' new stadium in 2016, the latest victory for the organization. The announcement, delivered by the NFL on Tuesday, was expected since South Florida's efforts faltered. That should not diminish the moment for San Francisco or the 49ers. Count this as another sign of progress for the team under chief operating officer Jed York. The recent scorecard includes: Hiring Baalke as GM: Hiring Trent Baalke as general manager didn't seem like a bold move at the time.

Clarity on potential PED fine for Seahawks

Source: NFC West Blog

The recent NFL.com report suggesting the Seattle Seahawks face a potential fine for having multiple players suspended invites questions. Specifically, could the Seahawks already be facing a fine? The answer appears to be no. "There are financial consequences for a team that has multiple players suspended in a season under those policies," NFL spokesman Greg Aiello told NFL.com. Bruce Irvin's four-game suspension from the Seahawks brings to five the number of Seattle players suspended since 2010 for using substances banned by the NFL's policy on anabolic steroids and related substances.

Arizona Cardinals: Grading Their Offseason

Source: Raising Zona by Jacob Marshall

May 14, 2013; Tempe, AZ, USA; Arizona Cardinals quarterback Carson Palmer (3) and wide receiver Larry Fitzgerald (11) looks on during organized team activities at the Cardinals Training Facility. Mandatory Credit: Matt Kartozian-USA TODAY Sports

The Arizona Cardinals will compete for a playoff spot in 2013. Their offseason has been a breath of fresh air for Cardinal fans. The excitement really picked up when they acquired Carson Palmer for next to nothing. Without a franchise quarterback prospect staring you dead in the eye, the Cardinals, I believe, made the most impactful QB move of anyone. Yes, you heard me right. I know I

Staying healthy this time of year

Source: AZCardinals.com by Darren Urban

There’s never a good time to get injured, especially a serious injury. Undrafted rookie wide receiver Javone Lawson tore his Achilles tendon in a recent workout, and told The Daily Advertiser in Louisiana he will have surgery. That will lead to a roster move at some point. Lawson was a long shot to make the team, obviously, but you never want to see something like this occur. These days, guys usually don’t suffer those kinds of injuries in the offseason. They aren’t on the field much and contact is severely limited. That’s why you cringe when you hear a

Arizona Cardinals one of the winners in 2013 NFL free agency

Source: Revenge Of The Birds by Jess Root

The Arizona Cardinals were extremely active in free agency this offseason, as they had a myriad of needs to fill. They parted ways with a few starters, including longtime player and likely future Ring of Honor inductee Adrian Wilson.

Typically, it is not a good thing if you have to rely heavily on free agency to get you team competitive, but in this case, it appears that the Cardinals went about it the right way. They got a lot of value and did not tie up much money long term.

ESPN's John Clayton evaluated the teams around the league and how they did in the free agency period and

'He's going to get hit in the chin a bunch'

Source: NFC West Blog

Carson Palmer was in focus when ESPN's Tim Hasselbeck set expectations for the Arizona Cardinals' new quarterback at the 1:11 mark of the NFL32 video above. Hasselbeck is predicting more than 4,000 yards and 20 touchdown passes for Palmer. However, he also thinks the team's emphasis on deeper passes will expose Palmer to considerable punishment, a concession he thinks the Cardinals are willing to make as they push the ball downfield. "Carson doesn't play with the best anticipation in terms of quarterbacks in the National Football League," Hasselbeck said.

Second Season is the "Magic Year" for Quarterbacks Under Todd Haley (Yahoo! Contributor Network)

Source: Yahoo! Sports

COMMENTARY | It was pretty clear to the people who surrounded the Steelers organization during the 2012 offseason that quarterback Ben Roethlisberger was pretty upset when the team parted ways with offensive coordinator Bruce Arians. They replaced the now-Cardinals head coach with former Cardinals OC Todd Haley.

Arizona Cardinals 2013 Statistical Predictions: QB Carson Palmer to Have a Big Year? (Yahoo! Contributor Network)

Source: Yahoo! Sports

COMMENTARY | Part one of a seven-part series predicting 2013 statistics for key Arizona Cardinals players begins with quarterback Carson Palmer. Despite being in a new offense with new coaches, Palmer has a chance this season to do what few Cardinals quarterbacks have done in a season.

NFL wishes to shift around whole offseason calendar, including NFL Draft

Source: Revenge Of The Birds by Jess Root

As noted in an earlier ROTB post, the NFL is on the verge of moving the NFL Draft back into the month of May. The dates that are coming out change the weekend from year to year, but it would be the first of a few offseason calendar changes.

In 2014, the NFL Draft, rather than the last weekend in April, will be May 15-17, and then moved to May 7-9 in 2015 and May 6-8 in 2016.

The league has the power to change the date of the Draft without collective bargaining with the NFLPA, but other changes, including the date of the NFL

Arizona Cardinals: Should They Run a 3-4 or 4-3 Defense?

Source: Raising Zona by Lamarr

Nov. 25, 2012; Glendale, AZ, USA: Arizona Cardinals defensive tackle Darnell Dockett against the St. Louis Rams at University of Phoenix Stadium. Mandatory Credit: Mark J. Rebilas-USA TODAY Sports

Most coaches, whether it be the NFL, college or high school, have the idea that teams need to have one base defense.  Why? Perhaps it is easier to assign players to positions and have them work on that one specific position.  Perhaps it makes scheming for other team easier. But what if you have the talent to run multiple fronts?  When I think of a defense I think of a boxer.  It is great to have a good jab, but what good is a jab

Daryl Washington arrest: Arizona Cardinals linebacker pleads not guilty

Source: Revenge Of The Birds by Jess Root

The next step in the legal process for Arizona Cardinals linebacker Daryl Washington is complete. As reported by the Associated Press, Washington had a hearing in court on Monday and entered a plea of not guilty to the charges of aggravated assault, which stem from a domestic violence complaint with the mother of his child.

What is up next for Washington is a court date in July. On July 3, he is scheduled to go before Commissioner Lisa

Bruce Arians Likes What He Sees in Carson Palmer

Source: Sports Media 101 by Steve Smith

The chemistry between a head coach and quarterback is very important in the NFL. As we all know, the Arizona Cardinals have a new head coach in Bruce Arians and a new starting quarterback in veteran Carson Palmer.

Now that the first week of OTAs have

5/21 Arizona Cardinals news: Patrick Peterson, changing offseason schedule

Source: Revenge Of The Birds by Jess Root

The Patrick Peterson debate continues on. The NFL wants to move things around in the offseason and Cardinals released their "Flight Plan" series.

Cardinals:

Word From the Birds Blog | Managing Palmer expectations
What does that mean for Palmer himself? Well, he’s playing in a much more difficult division than last season. He’ll have to up his game to match his numbers. But if he stays healthy — and assuming the offensive line makes strides forward, as everyone is expecting right now — that can happen.

Around the NFC West: Not a banner day

Source: NFC West Blog

The Seattle Seahawks' first organized team activity session featuring Percy Harvin didn't feature Harvin as much as once anticipated. It became more about Bruce Irvin's suspension, Josh Portis' DUI arrest, Cliff Avril's foot injury and Marshawn Lynch's decision to train elsewhere. Around the NFC West: May 21, 2013 Brock Huard's observations for 710ESPN Seattle offered a glimpse beyond the headlines. His thoughts on Harvin, Russell Wilson, Golden Tate, Doug Baldwin, Christine Michael and Tom Cable stood out, as did this two-sentence passage toward the bottom: "There was a reason Indianapolis won 12 games a year for a decade.

Cards' Washington pleads not guilty to charges

Source: Yardbarker

PHOENIX (AP) -- Cardinals linebacker Daryl Washington pleaded not guilty Monday to charges of assaulting his ex-girlfriend, who authorities have said is the mother of his baby daughter. A Maricopa County Superior Court spokesman said Washington entered the plea Monday. Washington is charged with aggravated assault and criminal trespass. He has been free since he posted 2,400 bond after being arrested May 3. Phoenix police have said Washington's ex-girlfriend claimed he grabbed her by the throat and shoved her to the ground following an argument at her apartment. Washington led the Cardinals with 134 tackles and nine sacks last season. He signed a six-year, 32.5 million contract extension in September but has been suspended for the first four games of the 2013 season for violating the NFL's substance abuse policy. The NFL has declined comment until the legal process has played out

2013 NFL Free Agency: Jerraud Powers Player Profile

Source: Raising Zona by Jacob Marshall

Sep 16, 2012; Indianapolis, IN, USA; Indianapolis Colts cornerback Jerraud Powers (25) breaks up a pass intended for Minnesota Vikings wide receiver Michael Jenkins (84) at Lucas Oil Stadium. Indianapolis defeats Minnesota 23-20. Mandatory Credit: Brian Spurlock-USA TODAY Sports

After five years in Indianapolis, Jerraud Powers inked a 3-year deal worth up to $10.5 million dollars with the Arizona Cardinals on March 13, 2013. He is one of only a few free agents who the Cardinals signed to a multi-year deal. With that said, Powers should be looked at as a long-term solution to the CB position opposite of Patrick Peterson. He is

Daryl Washington pleads not guilty to assault charges (NBC Sports)

Source: Yahoo! Sports

Arizona Cardinals linebacker Daryl Washington has pleaded not guilty to his arrest earlier this month on assault charges stemming from an incident with his ex-girlfriend. According to the Associated Press, Washington entered the plea Monday. Per Phoenix police, Washington’s former girlfriend and mother of his baby claims he grabbed her by the throat and threw…

Draft Day Moving to May?

Source: Revenge Of The Birds by Alex Mann

It's been known that the NFL has wanted to change their offseason calendar for quite some time now, but they could not seem to make any headway, only remaining a possibility and not much of an action. However a tweet and a report later by ESPN's Adam Schefter, it seems that it is finally coming to fruition.

It is believed that the NFL will move the draft back into May for 2014 as a trial, leaving the rest of the schedule relatively intact. This comes as a scheduling conflict between the NFL Draft and the Radio City Rocketts are scheduled around the same time late in April.

NFLPA's DeMaurice Smith and NFL Commissioner, Roger Goodell, have yet to sit down and officially discuss it, but have been in communication over the

Arizona Cardinals: Updates On LaRon Byrd’s Neck Injury

Source: Raising Zona by Baily Deeter

Aug 07, 2012; St. Joseph, MO, USA; Arizona Cardinals wide receiver LaRon Byrd (17) catches a pass and runs as Kansas City Chiefs defensive back Kendrick Lewis (23) defends during the Kansas City Chiefs and Arizona Cardinals practice at Missouri Western State University. Mandatory Credit: Denny Medley-USA TODAY Sports

In May, small injuries usually aren’t concerning. However, LaRon Byrd may have a bit of a problem.

According to Yahoo Sports, Byrd, a second-year wideout out of Miami, is having neck

Moving the draft later

Source: AZCardinals.com by Darren Urban

Back in February at the Scouting combine the idea was first floated of the NFL changing up its offseason schedule. Today it sounds like that’s a lot closer to happening. Adam Shefter first reported a 2014 draft that would take place in May. That really isn’t a shock. To move the TV-ratings-rich draft into the sweeps month of May makes sense. The report is that, come 2015, the new league year (i.e. free agency) would then start before the combine (with the combine getting moved into March). It makes sense — the NFLPA could gain by getting free agency sooner. Veteran  movement would be going on for a couple of weeks before the

Including Patrick Peterson in top CB talk

Source: NFC West Blog

Patrick Peterson should become the best cornerback in the NFC West and beyond. The talent is obviously there. Coaches and teammates rave about Peterson's commitment. "If we have this discussion in a year, he is top three in the league and if not, No. 1," ESPN.com NFL scout Matt Williamson predicted Monday. Peterson's ability shined through in Cian Fahey's recently published game-by-game analysis using the all-22 coaches' video made available to the public last year.

Arizona Cardinals Injury Report: Status of WR LaRon Byrd’s Neck (Yahoo! Contributor Network)

Source: Yahoo! Sports

COMMENTARY | Arizona Cardinals wide receiver LaRon Byrd suffered a neck spasm while running a route during practice May 14, the opening day of voluntary organized team activities.

Daryl Washington pleads not guilty to assault charges

Source: Yardbarker

According to the Maricopa County Superior Court, Cardinals linebacker Daryl Washington pled not guilty to two counts of assault. Daryl Washington pled not guilty. His next court date is 7/3 before Commissioner Lisa VandenBerg. — MC Superior Court (@courtpio) May 20, 2013 Need NFL Tickets? The post Daryl Washington pleads not guilty to assault charges appeared first on Pro Football Zone.

San Francisco favored to host 50th Super Bowl (Reuters)

Source: Yahoo! Sports

By Simon Evans MIAMI (Reuters) - San Francisco is favored to be named the host city for the 50th Super Bowl when National Football League (NFL) owners vote Tuesday on the site of the 2016 championship game. The Californian city, home to the NFL's 49ers, is up against South Florida (Miami) while Houston will compete with the losing bid for the 2017 game, which will also be decided on Tuesday. All the focus, however, is on the prestige of hosting the 50th anniversary game, which the NFL is promising to make the biggest and best finale ever. ...

NFL-San Francisco favored to host 50th Super Bowl (Reuters)

Source: Yahoo! Sports

By Simon Evans MIAMI, May 20 (Reuters) - San Francisco is favored to be named the host city for the 50th Super Bowl when National Football League (NFL) owners vote Tuesday on the site of the 2016 championship game. The Californian city, home to the NFL's 49ers, is up against South Florida (Miami) while Houston will compete with the losing bid for the 2017 game, which will also be decided on Tuesday. All the focus, however, is on the prestige of hosting the 50th anniversary game, which the NFL is promising to make the biggest and best finale ever. ...

Arizona Cardinals want defensive backs to have ball skills

Source: Revenge Of The Birds by Jess Root

One part of the team that some consider to have downgraded is the defensive backfield. Three of the four 2012 starters (William Gay, Adrian Wilson, Kerry Rhodes) are no longer with the team.

From the way that head coach Bruce Arians talks, he doesn't sound concerned, as the team brought back safety Rashad Johnson, and signed Yeremiah Bell,

Daryl Washington pleads not guilty to assaulting ex-girlfriend

Source: NFL.com by Associated Press

Arizona Cardinals linebacker Daryl Washington has pleaded not guilty to charges accusing him of assaulting his ex-girlfriend, who authorities have said is the mother of his baby daughter.

Rams, Cardinals took opposite approaches

Source: NFC West Blog

The St. Louis Rams said they would rather sign a couple big-money free agents than several mid-priced ones. Quality over quantity was the rationale. 2013 UFA Additions by Contracts That approach helps explain why the Rams rank sixth among NFL teams in contractual commitments for unrestricted free agents signed from other teams this offseason despite landing just two of them in Jake Long and Jared Cook. Maximum potential contract value can be misleading, but in general, the more aggressive teams will commit larger total dollar values toward free agents.

Football player Daryl Washington pleads not guilty (The Associated Press)

Source: Yahoo! Sports

PHOENIX (AP) -- Arizona Cardinals linebacker Daryl Washington has pleaded not guilty to charges accusing him of assaulting his ex-girlfriend, who authorities have said is the mother of his baby daughter.